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What I can do for you

The possibilities and benefits of Hypnotherapy are very wide-ranging, some examples are:

1-2-1 Sessions

These can be carried out either face to face (depending on location) or via either Zoom, Skype, FaceTime, etc.

Hypnotherapy is just as effective via video as it is in person.

Corporate Wellness Sessions

The wellbeing of employees is paramount to the success of any business.  We can work together to offer either one-off sessions, workshops or longer courses covering different topics over a period of time to support your workforce and enhance any existing programmes.

Emotional Freedom Techniques (EFT)

Emotional Freedom Technique (EFT) is an alternative treatment which is useful to reduce physical pain and emotional distress.

EFT can also be referred to as tapping or psychological acupressure.

Using this technique people believe tapping the body can create a balance in your energy system and treat pain.

Weight Loss

We need to re-programme our eating habits.

Hypnotherapy is a great way to bring your relationship between your food and your attitude towards it back in line with what we as humans should be following.  By removing the learned behaviours and the beliefs we have gathered over the years we can bring you back to a healthier version of yourself.

Hypnotherapy for Physical Health…

Hypnosis sessions have been shown to be effective in reducing chronic pain, the pain of childbirth (hypnobirthing) and other medical procedures.

There are also opportunities to use Hypnosis to increase sports performance to improve results.

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Hypnotherapy for Mental Health…

Hypnosis sessions have been shown to be effective in treating addictions and post-traumatic stress disorder; and easing anxiety or phobias. Depending on the ailment some issues can be resolved in one to three sessions.

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Children and Teens…

Life is completely different for our children and with technology accessible 24 hours, it can be difficult and frustrating for them to understand the feelings that they are having and how to communicate and survive.

Using Hypnotherapy techniques we can empower our children and provide them with coping strategies.

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